Internships and Volunteering
An internship gives you the opportunity to work at a company to learn new skills and gain experience in a particular industry or job role.
What is an internship?
An internship allows you to spend time in a company, to learn new skills and gain experience in a particular industry or job role. Think of an internship programme like a fixed period of work experience – this work experience gives you the opportunity to improve your understanding of a particular job or industry.
- You can either shadow a professional, or work for a company.
- Some internships are unpaid – particularly if competition is high.
- You'll understand what a particular role is like, and gain real life work experience.
PS AND VOLUNTEERING
How can volunteering help me get a job? | vinspired
From volunteering to job hunting, find out how Kevin and Namrah found paid work using the skills and experience they gained through volunteering. Video provided by vinspired.
What is an internship?
An internship gives you the opportunity to work at a company to learn new skills and gain experience in a particular industry or job role. Sometimes called a work placement or volunteering, they’ve become an established stepping stone into employment.
There are various types of internships:
- Work shadowing – you follow one or more members of a team throughout their day, allowing you to learn directly from experienced, sometimes top industry professionals.
- Work experience placements – give you a taste of working in your chosen profession or field. These are often part of degree courses, but there is also a range of programmes for school leavers, or you could arrange your own placement. They can last from a few days through to several weeks, or longer.
- School leaver programmes and holiday schemes – offered by some of the larger management, financial, and accountancy firms. These act as training programmes and a way for companies and interns to find out if it is the right role and company for them.
How can volunteering help me get into higher education? | vinspired
Find out how Katriina used her volunteering experiences to help her get into university to study politics and journalism. Video provided by vinspired.
Do you get paid?
It depends – some internships are unpaid, particularly in sectors such as the media, where competition is high. If an intern is classed as a ‘worker’ rather than a ‘volunteer’, they’re normally paid at least the national minimum wage. If the intern is expected to undertake work for the company, has a list of duties, and is working set hours, they should count as a ‘worker’. Exceptions to this include work shadowing, volunteering, and work experience placements that are part of further or higher education courses. If you're not sure if you'll be paid or not, contact the employer to find out.
How can I volunteer and make a difference? | vinspired
Find out how you can volunteer for a cause you're passionate about, make a difference, meet new people, and learn new skills. Video provided by vinspired.
Things to consider
- What do you want to get out of it?
- What does the internship or placement offer?
- Will you get the support and range of experience you want?
- Particularly if it’s unpaid, will it provide a good insight into a particular industry, help develop contacts, or open up the possibility of paid work with that employer in the future?
Find out more
- vinspired – volunteering charity for 14 – 25 year olds.
- Fair Train – charity which promotes and champions all forms of work experience, volunteering, and internships.
- Student Ladder – work experience placement information.
- Whizz-Kidz – a charity which organises placements for wheelchair users aged 16 – 25 in all sorts of different sectors.
- Prince’s Trust – this charity offers the ‘Get Into' programme for 16 – 25 year olds to get work experience and training.
- Read about NCS graduate Georgie's volunteering journey.
- International Citizen Service (ICS) – government funded international volunteering placements for 18-25 year olds in the UK.
Take a look at the websites of any employers you’re interested in working for to see if they have internships, work placements, or training schemes available.